How doing Yoga everyday changed my life.

Shagun Midha
1 min readJan 20, 2021

Every single day I used to think that I should practice Yoga instead of wasting my time here and there. On an ordinary day, I made a simple and a quick decision that totally changed my life. It was not at all planned. I was looking at some online yoga recordings and all of a sudden I realize that I should went over a 30-day yoga challenge and do yoga each and every day for 30 days. I went to the yoga studio nearby and start my 30-days challenge. After I completed my yoga-challenge I realized that yoga would be a piece of my life until the end of time. Then I decided to take two yoga classes seven days (one was very testing even following two years) and I contemplated whether I truly could oversee yoga consistently. After the 30 days were finished, I did an additional 30-day challenge. At that point I was just doing yoga each and every day. Also, presently I can’t envision not doing yoga each and every day.

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